Dance Trapeze Sequence Bundle
Bundle of 3 sequences in the ropes - prerecorded to work through in your own time
The Phoenix Sequence
A sequence with big open shapes high in the ropes, weaving through from one to the next.
The Web Sequence
Perched like a spider in a web of the trapeze, splits and rolls carry you along and back to the bar.
The Mirror Bind Sequence
From rolling to reaching splits, and cozy binds. This is a sequence that returns to mirror itself
Discover 3 unique sequences from Kalina Suter
Each sequence is prerecorded, taught in detail and broken down step by step. Making it easy to work through at your own pace.
Learn a series of sequences that roll, twist, wrap, and spiral their way through your trapeze ropes.
These are sequences designed to bring you a wider and more creative vocabulary in your trapeze practice. Included are tips and tricks for working with different types of trapeze in these sequences along with how to best incorporate spinning.
